Tag: trauma
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When the Body Doesn’t Feel Safe: How energy, somatics, and self-worth are all connected
“The body always leads us home… if we can simply learn to listen.” —Dr. Bessel van der Kolk Have you ever set a goal—financial, personal, or creative—and felt excited… only to quickly feel overwhelmed, anxious, or like you’re not capable of following through? Maybe you freeze, avoid, spiral into overthinking, or fall back into familiar…
Sacral Astrology™ 